Sophia

:nfs:

that's what I was going to say :sml2: Parsley is the curer of all stomach ailments for me. If I eat too much junk, a handful of parsley fixes me so I can eat more :digH: I also like the moss :thup:

:love: :sml2:

:thup: :cofn: what would be cool, if it were possible with a bunny, would be if you could lie on the grass and get an up close nose in the grass picture... but it would be pretty cold ... better wait till summer

RIP scarlet badis.... this evening I was showing Neon this tank and I realised that Badi was missing, I realised I hadn't seen him for a few days at least :tears: no sign of a dead fish whatsoever... he has been assimilated into the circle of life

:spop: Bunny isn't there Where are my Bunny pictures? Come on bring Bunny! :happy1:

no worries :thup:

I did not feel the earth move.......

nice pics of Marlborough, the colours are great. Bunny with one eye is :slfg:

He who must be obeyed...... though we don't really :happy1:

surely you can sneak a video camera into your hair or over your ear like a bluetooth device :spop:

if I had a house full of fish and no HWMBO I would be too lonely and sad... fish are cool but they aren't companions.

cool, I mean, cold brrrrr

those photos didn't take as long to load, maybe 30 seconds. They're great, I will be back to check again tomorrow :smln: Can I request a Bunny photo?

:nfs:

!drool:

naughty fish :facepalm: :spop:

I used to leave mine till they broke down into little bits. If they don't get disturbed they can stay intact for a few months. I used to float a new one on the top every now and again and then there was a continual sinking of new ones over old ones.

Don't worry, it's impossible to behave yourself all the time. Just allow yourself the treats you've already eaten, forgive yourself for having broken your resolve for a short time, and then wind back up to your routine again. If you find yourself reaching for something you shouldn't, or putting off a bit of exercise, remind yourself you have a goal and put in that extra bit of effort to not eat naughty. Adding guilt and punishment will only reinforce any negative eating or emotional behaviours. Also what you have to do depends on what sort of person you are. My workmate has a multitude of sweets in and around her desk, she can eat one a day and not want anymore. If I see them I want to eat them so I either have to go cold turkey and say no everytime she offers, admit I'm going to eat a few and let myself, or get rid of them (by eating them) so the temptation is gone. Problem with the last 2 options is that even if everything is gone she always brings more out and I end up eating more sugar than I think is good. So I find cold turkey works best for me with occasional treats or splurges when I am out of the routine of eating 'them'. You may be lucky to be a successful grazer and can just go back to whatever was your normal amount of treats. And by the way, you still did your exercise, so you didn't fall off the wagon completely, you just had a 'pureness break' :happy2:

:sml1:

auto-resized photos still take a long time to load on less than optimum internet connections. It isn't your fault it does that, just saying

I hope you aren't trying to keep those oak leaves alive :slfg:

which of your least favourite school mates did you feed to the piranhas? Or was it the teacher? :thup:

:thup:

ohhhhhhh really! you'll keep hahaha :smot: