The pink stock ones in the aq one tanks are powerglos. Those are good for plants. I have seen some dull pink ones and they are aq glos I think. Also good for plants.
Plant growth - good colours are 6500K, 9000K, 10000K, (halides- 14000K), 18000K only if they are powerglos / plant pros.
I'd be putting in 3 powerglos in that tank.