I feed my guys - Hikari cichlid excel, jbl novo rift, hikari cichlid staple and i chuck in the odd bit of zuchinni for the plecs but the fish loveee it to - i also make up my own food for them
i tryed having bristlenoses in with them, but they got eaten so bigger plecs all the way with them now.
And do they africans try eating them Mystic? we get the brown aglae quite bad - but the fish seem to like to graze at it, so not really that bothered by it