I am the one suggesting to leave the lights on. I had a 12 volt pilot light system over all tanks that I left on at night with all fry when I was breeding. This is not strong light, more like moonlight, and indead I have 2 X 15 watt bulbs going continuously on my community tank so the fish (that have no eyelids) don't get so much of a fright when the main lights come on with the timer. This also gives them the chance to eat round the clock and grow faster. I found it worked well with betta fry because I was able to raise embarassingly large spawnings (hundreds). My reasoning was that they are so small that they can only eat small amounts of food at a time and therefore need to eat frequently. With all advice, there is more than one right way to do things, and the correct way is the one that works best for you.