Good luck Hubby & I have given up this month with the motivation of doing the Milford Track in November. You know the money saved doesn't mean much and good advise well it only goes so far ...you just know when you feel like crap in the morning that it is time to stop..
From a 30 years smoker, yes we are doing it cold turkey. We also stopped having a beer on the deck during the week and changed our habits you know the one smoke bfore diner.......after diner............keeping busy helps