Yea, not so much fun. I've found boiling water to be a bit useless - its often not hot enough by the time you apply it to completely kill the aiptasia (which regrows from the stump), yet it kills all your coraline algae. Although its difficult to apply sometimes (the needle supplied is too narrow guage) Joes Juice works pretty well first time around. I got an 18 guage needle which draws the solution up better (although the lumps still block it) and found that much better.
Re lights in the RSM, I'm just using standard lights (2 x 55watt T5's - specs here http://www.redseamax.com/redseamax/Red_ ... specs.html ), although I'm replacing the tubes every six months (cf the usual nine months) - although I hear rumours of a metal halide conversion kit. I'll just have to see how the Anemone goes - I'm still a bit new to the marine thing, so hopefully it will like where I've put it. It has locked on to the rock and expanded, so that's good I guess.