I tend to think similarly about most things to do with fish. Things like, "Big water changes stress the fish! Changes in temperature stress the fish" etc. I think having the water temp a little unstable, say varying a few degrees is probably good for them. They get used to having temperature variations so that if something does go wrong, like the heater breaks, then they can handle it better. So, when I'm doing water changes(Big ones, hehe) I usually try to get the water temp close, but don't worry much if the water ends up being 25° instead of 26°. As long as the alarm isn't going off on the digital thermometer, I say it's good.